Weigh In record (no journal entry) for 23 June 2023
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 57.16g | Prot: 80.46g | Carbs: 57.66g.
Breakfast: Белый Хлеб, Кофе, Петрушка, Лук, Яйцо, Milbona Gouda Tierno, Шпинат, Vemondo Bebida Soja Calcio, Овсяные Хлопья, Рис Вареный. Lunch: Зеленые Оливки, Тунец, Dumon Sardinas al Natural, Масло Подсолнечное. Dinner: Carrefour Bebida de Soja, Кофе, Ром. Snacks/Other: Vemondo Bebida Soja Calcio, Кофе, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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Aleksa Rover's Weight History
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