Weigh In record (no journal entry) for 23 February 2015
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1526 kcal
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Fat: 37.99g | Prot: 127.56g | Carbs: 163.52g.
Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Misura Pasta Integrale, Parmigiano Grattugiato. Dinner: Merluzzo Dell'atlantico, Pomodori, Capperi. Snacks/Other: My Protein Protein Hot Chocolate, Torta al Cioccolato (senza Glassa), Galbusera Riso Su Riso Cracker, Misura Biscotti Privolat con Riso Soffiato e Cacao, Vitasnella Cereal-Yo, Zucchero, Granarolo Latte Scremato, My Protein Protein Hot Chocolate, Albume d'uovo, Nocciole, Myprotein Dried Cranberries. more...
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Gaining 4.7 kg a Week
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eyturtle's Weight History
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