Weigh In record (no journal entry) for 23 June 2023
|
51.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 38.06g | Prot: 65.52g | Carbs: 44.39g.
Breakfast: Кофе, Green Milk Банановое Молоко, Bite Charge Chocolate, Леовит Протеиновая Каша с Клубникой. Lunch: Bombbar Протеиновый Батончик Chocolate-Hazelnut. Dinner: Bombbar Protein Cookie Coconut, Casa Kubana Тофу-Паштет Трюфельный , Фитнес Линия Хлебцы Молодцы. Snacks/Other: Bombbar Протеиновое Печенье Фисташка, Лента Яблоко Семеренко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XeniaLuck's Weight History
|