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diana.petrikina1
Journal
23 Jun 23
diana.petrikina1's Journal, 23 Jun 23
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Weigh In record (no journal entry) for 23 June 2023
58.7 kg
Lost so far:
8.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2023:
1023 kcal
Fat: 44.86g | Prot: 92.44g | Carbs: 59.83g.
Breakfast:
Яичный Белок, Сметана , Сырники.
Dinner:
Савушкин Сыр Творожный Ломтик Сливочный Sveza, Monini Масло Оливковое, Leor Салат Морковь Пикантная, Капуста Белокочанная, Куриное Филе.
Snacks/Other:
Клубничное Мороженое, Вьетконг Папайя Сушёная.
more...
1580 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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diana.petrikina1's Weight History
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