Weigh In record (no journal entry) for 23 June 2023
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56.2 kg
Lost so far: 12 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 63.09g | Prot: 99.58g | Carbs: 84.41g.
Breakfast: Beyaz Ekmek, Yeşil Biber, Kırmızı Domates, Domatesler, Doğal Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). Dinner: Yeşil Acı Biber, Tatlı Kırmızı Biber, Yeşil Biber, Fırında Tavuk, Mutfağım Dondurulmuş Parmak Patates. more...
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Losing 0.2 kg a Week
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_sarisekerr's Weight History
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