Weigh In record (no journal entry) for 23 June 2023
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 15.29g | Prot: 17.51g | Carbs: 137.56g.
Breakfast: Parmalat Cappuccino Italiano . Lunch: Славконд Тяну-Ка. Dinner: Сыр Российский, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Славконд Тяну-Ка. more...
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Losing 0.8 kg a Week
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ubunbunbuh's Weight History
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