Weigh In record (no journal entry) for 23 June 2023
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 26.50g | Prot: 56.47g | Carbs: 63.83g.
Breakfast: Boni Skyr, Jordans Granola, Colruyt Everyday Water, Bosbessen. Lunch: Everyday Boter, Délipain Keizerbroodjes, Omelet. Dinner: Kalkoenvlees (Gekookt, Gebakken), Komkommer (Geschild), Aardappelen (zonder Schil, met Zout, Gekookt), Ijsbergsla, Gekookt Ei. more...
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Losing 2.1 kg a Week
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Loesepelouse's Weight History
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