Weigh In record (no journal entry) for 23 June 2023
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81.5 kg
Lost so far: 14.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 52.81g | Prot: 109.90g | Carbs: 138.51g.
Breakfast: Framboises, Harry's Pain de Mie 100% Mie, Fleury Michon Blanc de Poulet (40g), St Hubert Oméga 3. Lunch: Sauce Teriyaki, Picard Tutti Frutti Glace à l'eau, Pâtes (Cuites), Super U Steak Haché Pur Boeuf 15%, Myrtilles. Dinner: Notre Jardin Lentilles, L'étal du Boucher Pavé de Rumsteck, Comté. more...
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Losing 0.7 kg a Week
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vanessssa's Weight History
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