Weigh In record (no journal entry) for 23 June 2023
|
46.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 24.82g | Prot: 39.08g | Carbs: 54.80g.
Breakfast: Куриная Грудка Отварная. Lunch: Простоквашино Молоко 2,5%, Манник. Dinner: Русский Хлеб Котлета в Тесте. Snacks/Other: Мойва Жареная, Бабаевский Шоколад Темный Бабаевский Оригинальный, Клубника. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dash_ka14's Weight History
|