Weigh In record (no journal entry) for 23 June 2023
|
78.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 7.20g | Prot: 20.34g | Carbs: 24.84g.
Breakfast: ЭГО Творог со Сливой и Бергамотом со Сливками. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
link_in_all's Weight History
|