Weigh In record (no journal entry) for 23 June 2023
|
92.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 46.21g | Prot: 135.90g | Carbs: 203.34g.
Breakfast: Granolife Мюсли Ананас-Облепиха, Кофе с Молоком, Вареное Яйцо, Parmalat Молоко 0,5%, Viola Йогурт Много Вишни, Банан, Фундук Фундук. Lunch: Морской Коктейль. Snacks/Other: Parmalat Молоко 0,5%, Syntrax Nectar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex.414's Weight History
|