080994kko's Journal, 23 Jun 23

Weigh In record (no journal entry) for 23 June 2023
70 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
665 kcal Fat: 37.47g | Prot: 41.37g | Carbs: 41.13g.   Breakfast: Шампиньоны в Сметане, Омлет или Яичница с Сыром. Lunch: Морской Коктейль, La Pasta Макароны Отварные. Dinner: Шампиньоны в Сметане. more...
2074 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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080994kko's Weight History


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