Weigh In record (no journal entry) for 23 June 2023
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112 kg
Lost so far: 24.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.20g | Prot: 30.00g | Carbs: 18.11g.
Breakfast: Ehrmann Протеиновый Пудинг, Чай, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 1.5 kg a Week
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Madddog1982's Weight History
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