Weigh In record (no journal entry) for 23 June 2023
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93.7 kg
Lost so far: 9.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 69.64g | Prot: 86.86g | Carbs: 3.73g.
Breakfast: ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами. Lunch: Чайхона 1 Искандер. more...
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Losing 2.8 kg a Week
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Alexander.Sol's Weight History
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