Weigh In record (no journal entry) for 22 June 2023
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 18.13g | Prot: 84.46g | Carbs: 111.21g.
Lunch: Абрикосы, Капустный Салат, Карусель Пирожок с Картошкой, Куриные Грудки (Запеченые). more...
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Gaining 1.4 kg a Week
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Alexey.Kokin's Weight History
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