Weigh In record (no journal entry) for 23 June 2023
|
83.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 58.76g | Prot: 56.84g | Carbs: 156.79g.
Lunch: Bawang Putih, Bawang Bombay Dimasak , Sawi Dimasak (dari Segar), Telur Rebus, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Dinner: KFC Mocha Float, KFC French Fries (Regular), KFC Chicken Breast Hot & Crispy. Snacks/Other: Sobisco Choco Lito , Alpenliebe Permen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fe.Lidya's Weight History
|