Weigh In record (no journal entry) for 22 June 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 11.85g | Prot: 18.27g | Carbs: 90.74g.
Breakfast: Клубника. Lunch: Сыробогатов Плавленый Сыр Сливочный, Чиабатта. Snacks/Other: ВкусВилл Матча, ВкусВилл Молоко Козье Цельное. more...
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Gaining 2.3 kg a Week
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