Weigh In record (no journal entry) for 22 February 2015
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59 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1687 kcal
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Fat: 70.58g | Prot: 49.35g | Carbs: 223.41g.
Breakfast: Ser Edamski, Kraina Wędlin Schab Pieczony, Margaryna, Lidl Bułka Pszenna, Herbata bez Cukru. Lunch: Marcepan. Dinner: Tort Czekoladowy, Coca-Cola Coca-Cola, Ananas, Pizza z Kiełbasą Pepperoni (36 cm). more...
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1745 kcal
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Exercise:
Housework - 35 minutes, Walking (slow) - 3/kph - 40 minutes, Stair Climber (Stepper) - 15 minutes, Hula Hoop - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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Agniesha89's Weight History
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