Weigh In record (no journal entry) for 21 June 2023
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 8.65g | Prot: 36.46g | Carbs: 63.08g.
Lunch: Пятерочка Сахар, Жареная или Запеченная Куриная Грудка, Помидоры, Огурец (с Кожурой), Макфа Макароны Отварные. more...
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Losing 4.9 kg a Week
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sibaritca's Weight History
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