Weigh In record (no journal entry) for 22 June 2023
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 19.15g | Prot: 15.80g | Carbs: 29.73g.
Breakfast: Голден Яблоко , Чай, Пятерочка Помидоры, Яичница, Просто Здорово Смесь Семян для Салатов. more...
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Losing 4.9 kg a Week
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bertruce's Weight History
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