Weigh In record (no journal entry) for 22 June 2023
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 46.72g | Prot: 60.46g | Carbs: 60.19g.
Breakfast: Ovo Mexido. Lunch: Frango (Pele Não Consumida), Arroz Branco (Cozido), Ovo Mexido. Snacks/Other: Nestlé Alpino Gold. more...
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Gaining 0.0 kg a Week
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claudiofilho1914's Weight History
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