Weigh In record (no journal entry) for 22 June 2023
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 72.55g | Prot: 74.80g | Carbs: 100.84g.
Breakfast: Сосиски Молочные, Станция Молочная Творог Обезжиренный . Lunch: Иней Мороженое Золотая Фишка. Dinner: Орешки со Сгущенкой, Сыр Моцарелла, Помидоры, Часар Котлеты Свино-Говяжьи, Картошка Вареная. more...
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Losing 2.8 kg a Week
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Alla_nev's Weight History
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