Weigh In record (no journal entry) for 22 June 2023
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50.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 26.60g | Prot: 36.07g | Carbs: 168.64g.
Breakfast: Dawtona Sos Czosnkowy, Cabbage , Boiled Egg, Yellow Sweet Corn , Cucumber (with Peel) , Apple, Jawo Kluski Ślaskie Z Dziurką. Lunch: Cheese, Date, Tastino Wafle Kukurydziane. Dinner: Cookie, Date, Dawtona Sos Czosnkowy, Boiled Egg, Yellow Sweet Corn, Canned Tuna, Red Onions, Macaroni. more...
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45 kcal
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Exercise:
Dance (slow step) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 0.0 kg a Week
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anastasia.y's Weight History
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