Weigh In record (no journal entry) for 21 June 2023
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56.3 kg
Lost so far: 7.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.94g | Prot: 12.36g | Carbs: 41.14g.
Breakfast: Kühne Kornişon Turşusu . Lunch: Nektarin. Dinner: Zeytinyağlı Taze Fasulye, Fırında Karnıyarık. more...
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Losing 1.1 kg a Week
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sehernurbas's Weight History
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