keepitup♡유지하고말테야!'s Journal, 22 Jun 23

Weigh In record (no journal entry) for 22 June 2023

49.6 kg Lost so far: 3.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:

820 kcal

Fat: 36.10g | Prot: 42.21g | Carbs: 89.21g. Lunch: 꿀, 그라놀로지 카카올로지, YOZM 그릭요거트. Dinner: 계란말이, 노각무침, 찐옥수수, 삶은계란, 바나나. more...

Losing 3.5 kg a Week

Comments

오호, 대단하네요. 👍 설마 굶고 계시진 않죠?

ㅋㅋ 스테파니님 음 당분간 저런 큰수치는 화장실파워인듯해요;;;;

22 Jun 23 by member: keepitup♡유지하고말테야!

화장실파워도 능력이에요. 😊

ㅋㅋ 그럴까요?🤗

23 Jun 23 by member: keepitup♡유지하고말테야!

그렇다마다요. 저도 능력자에요. 😂


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keepitup♡유지하고말테야!'s Weight History