Weigh In record (no journal entry) for 22 June 2023
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97.2 kg
Lost so far: 51.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 68.46g | Prot: 46.01g | Carbs: 159.38g.
Lunch: McDonald's Chili Cheese Tops, McDonald's Salsa & Sour Cream Crispy Chicken McWrap. Dinner: Pirkka Punaiset Linssit Suolaliemessä, Mutti Pesto Orange Tomater, Barilla Penne Rigate. Snacks/Other: Pirkka Choco Grande Almond . more...
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Losing 2.1 kg a Week
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mangomadness92's Weight History
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