Weigh In record (no journal entry) for 22 June 2023
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95.1 kg
Lost so far: 36.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 40.00g | Prot: 91.92g | Carbs: 91.18g.
Breakfast: Жареное Яйцо без Жира, Свежий Ряд Сыр Легкий 30%, Лук, Помидоры. Lunch: Жимолость, Савушкин Продукт Теос 2%, Творог 5%. Dinner: Помидоры, Нескафе Кофе с Молоком без Сахара . Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Kristina.Cokolova1989's Weight History
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