Weigh In record (no journal entry) for 22 June 2023
|
96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 62.81g | Prot: 41.95g | Carbs: 157.78g.
Breakfast: Великоросс Сэндвич с Беконом и Сыром. Lunch: Шампиньоны Жареные, Рыбные Палочки, Перловка Отварная. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikyushko's Weight History
|