Weigh In record (no journal entry) for 22 June 2023
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61.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 42.75g | Prot: 31.60g | Carbs: 50.88g.
Breakfast: Ветчина, Сливочное Масло, Сыр Гауда, Молоко, Mulino Bianco Pan Carre Integrale. Lunch: Milka Мороженое, SPAR Хек Жареный. more...
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Losing 4.9 kg a Week
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Lonesome_crow1's Weight History
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