Weigh In record (no journal entry) for 22 June 2023
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 50.79g | Prot: 116.72g | Carbs: 90.56g.
Breakfast: Клубника, Samui Кокосовая Сгущенка, WA Сырники. Dinner: Русское Море Форель Слабосолёная, Яйцо Куриное, Буханка Хлеб Подовый Бездрожжевой, Карат Сыр Творожный Violette Сливочный. Snacks/Other: Bootybar Протеиновый Батончик Crunch Bubble Gum, Biotech USA Iso Whey Zero Clear. more...
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Losing 0.2 kg a Week
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Annet.ka's Weight History
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