Weigh In record (no journal entry) for 22 June 2023
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64.3 kg
Lost so far: 17.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 51.71g | Prot: 99.05g | Carbs: 25.80g.
Breakfast: Варус Рулет из Кабачков с Грибами. Lunch: Жареная или Запеченная Курица. Dinner: Жареная или Запеченная Курица. more...
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Losing 0.2 kg a Week
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chepur95's Weight History
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