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tomado control de peso a las 10 a.m
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100 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2015:
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920 kcal
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Fat: 31.17g | Prot: 36.49g | Carbs: 128.38g.
Breakfast: Dulce de Membrillo, Palta Hass, Huevo Cocido, Hallulla, Mildred Tea Té, Coca-Cola Coca-Cola Light. Lunch: Coca-Cola Coca-Cola Light, Lechuga de Hoja Verde, Patatas Cocidas, San Jose Jurel al Natural. Dinner: Bizcocho de Chocolate Escarchado o con Relleno. more...
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2515 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Jaime Carrillo Lagos's Weight History
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