vale.f80's Journal, 22 Jun 23

Weigh In record (no journal entry) for 22 June 2023
49.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
374 kcal Fat: 16.60g | Prot: 10.23g | Carbs: 46.21g.   Breakfast: Alesto Bacche di Goji, Rapunzel Crema di Sesamo Tahin, Esselunga Equilibrio Gallette senza Glutine Mais, Noci del Brasile, Rapunzel Zucchero da Palma di Cocco, Mandorle. more...
Gaining 0.1 kg a Week

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vale.f80's Weight History


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