Weigh In record (no journal entry) for 22 June 2023
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 16.60g | Prot: 10.23g | Carbs: 46.21g.
Breakfast: Alesto Bacche di Goji, Rapunzel Crema di Sesamo Tahin, Esselunga Equilibrio Gallette senza Glutine Mais, Noci del Brasile, Rapunzel Zucchero da Palma di Cocco, Mandorle. more...
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Gaining 0.1 kg a Week
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vale.f80's Weight History
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