Weigh In record (no journal entry) for 22 June 2023
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71.3 kg
Lost so far: 17 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 62.82g | Prot: 89.59g | Carbs: 235.82g.
Breakfast: Махеевъ Манго Протертое с Сахаром, Бразильские Орехи, Самокат Банан, Новые ПП вафли. Lunch: Сметана , Банан, Творог 5%, Новые ПП вафли. Dinner: Додо Пицца Сырная, Додо Пицца Пепперони. more...
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Gaining 3.9 kg a Week
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anyutaleto's Weight History
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