Weigh In record (no journal entry) for 22 June 2023
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47.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 15.68g | Prot: 22.91g | Carbs: 9.23g.
Breakfast: Жимолость, Украинский Творог Безлактозный 5%, Миндальное Молоко, Орехи Макадамии. more...
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Losing 1.1 kg a Week
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