Weigh In record (no journal entry) for 22 June 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 1.41g | Prot: 54.44g | Carbs: 6.11g.
Breakfast: Star Nutrition Whey-100 Strawberry, Maitokahvi. more...
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Gaining 2.5 kg a Week
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