Weigh In record (no journal entry) for 22 June 2023
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54.3 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 12.27g | Prot: 24.94g | Carbs: 5.64g.
Breakfast: Solvie Протеиновое Печенье Апельсин, Яйцо. more...
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steady weight
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nata.berko's Weight History
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