Weigh In record (no journal entry) for 21 June 2023
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58.7 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 68.08g | Prot: 72.36g | Carbs: 71.46g.
Breakfast: 시티델리 잠봉뵈르 샌드위치. Lunch: 클로버 꿀, 요거프레소 요거트아이스크림. Dinner: 오뎅탕, 대창, 염통, 소주 한라산소주, 소막창, 소곱창. Snacks/Other: 스타벅스 (Starbucks) 수박주스. more...
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Gaining 1.7 kg a Week
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mingbbo73's Weight History
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