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Ich hasse Wassereinlagerungen. 😫 Habe ganz dicke Füße bei dem Wetter...
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73.6 kg
Lost so far: 20.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 63.72g | Prot: 159.83g | Carbs: 162.30g.
Breakfast: All Stars Flavor Powder Milky Chocolate & Chunks, Magerquark, Erdbeeren. Lunch: Gekochtes Ei, Strauchtomaten, Edeka Thunfisch Steak, Gurke (mit Schale), Eisbergsalat. Dinner: Dean&David Crunchy Chicken Bowl. Snacks/Other: Milbona High Protein Grieß Pudding Zimt, All Stars Protein Bar Skyr Strawberry, Magerquark, REWE Gefrorene Himbeeren, Max Balance Protein Bar Schoko Brownie. more...
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Gaining 4.2 kg a Week
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Vily0513's Weight History
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