aidaalieva701's Journal, 20 May 23

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Weigh In record (no journal entry) for 20 May 2023

54 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

1337 kcal

Fat: 61.99g | Prot: 66.52g | Carbs: 122.74g. Breakfast: Фигурное Питание Сибирская Клетчатка, Кофе, Twix Twix Солёная Карамель, Магнит Шаверма с Курицей. Lunch: Bootybar Протеиновый Батончик Crunch Кокосовое Печенье. Dinner: Кофе, Цезарь Салат. more...

1843 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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aidaalieva701's Journal, 20 May 23

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aidaalieva701's Weight History