Weigh In record (no journal entry) for 22 June 2023
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49.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 30.37g | Prot: 10.15g | Carbs: 184.44g.
Breakfast: Love Is Жевательная Конфета, Burn Энергетик Яблоко Киви, Milky Way Шоколадный Батончик. Lunch: Пятерочка Банан, Alpen Gold Шоколад Молочный. more...
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Gaining 0.2 kg a Week
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