Weigh In record (no journal entry) for 22 June 2023
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93.3 kg
Lost so far: 6.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 14.17g | Prot: 16.35g | Carbs: 42.22g.
Lunch: Dori Bala de Hortelã, Renata Bolacha Água e Sal, Melancia, Ovo Cozido. more...
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Losing 0.4 kg a Week
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