Weigh In record (no journal entry) for 21 June 2023
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57.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 58.76g | Prot: 64.53g | Carbs: 220.43g.
Breakfast: Marco Polo Maní sin Sal. Lunch: Ají Verde, Acelga, Pimiento Rojo, Pimentón, San Jose Jurel al Natural, Arroz Blanco Cocido, Lider Aliño Completo , Lucchetti Salsa de Tomate. Dinner: Ají Verde, Huevo Revuelto, Marraqueta sin Miga, Lider Aliño Completo , Tomates. Snacks/Other: Lagos Del Sur Alfajor Laguito, Queque. more...
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Losing 0.2 kg a Week
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