Weigh In record (no journal entry) for 22 June 2023
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75.7 kg
Lost so far: 13.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 19.79g | Prot: 25.09g | Carbs: 105.55g.
Breakfast: Тяжин Молоко Питьевое 3,2%, Чудо Пудинг Молочный Вкус Шоколад, Хлебодар Хлеб Бородинский Формовой, Жареное Яйцо, Кубаночка Лобио по-Абхазски. Lunch: Grow Food Мохито. more...
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Losing 1.4 kg a Week
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A_Kristi's Weight History
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