Weigh In record (no journal entry) for 22 June 2023
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62.6 kg
Lost so far: 17.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 44.43g | Prot: 56.47g | Carbs: 80.98g.
Breakfast: Чай. Lunch: Уже Готово Суп с Фрикадельками. Dinner: Чай, Плов со Свининой, Пятерочка Яблоко Сезонное , Жареное Яйцо без Жира. Snacks/Other: Miocrema Йогурт Густой с Малиной и Ежевикой. more...
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Gaining 3.3 kg a Week
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Secret Profile's Weight History
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