Weigh In record (no journal entry) for 22 June 2023
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 68.93g | Prot: 59.37g | Carbs: 116.07g.
Breakfast: Белорусская Лавка Сальтисон, Вареное Яйцо, Щи. Lunch: Салат из Капусты и Огурца, Щи с Мясом, Вафли, Салат из Капусты и Огурца, Белорусская Лавка Сальтисон. Dinner: Вафли. more...
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Losing 2.8 kg a Week
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soloplarisa7's Weight History
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