Cody U's Journal, 22 Feb 15

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Weigh In record (no journal entry) for 22 February 2015

95.0 kg Lost so far: 12.1 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:

1123 kcal

Fat: 66.59g | Prot: 36.52g | Carbs: 106.51g. Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat, Country Crock Shedd's Spread Original, Toasted 100% Whole Wheat Bread, Syrup, Peanut Butter. more...

2713 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Cody U's Weight History

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Cody U's Journal, 22 Feb 15

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Cody U's Weight History