Weigh In record (no journal entry) for 21 June 2023
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77.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.61g | Prot: 56.70g | Carbs: 72.16g.
Breakfast: Додо Пицца Пицца Маргарита на Тонком Тесте. Lunch: Капустные Оладьи, Говяжий Стейк (Только Постный). Dinner: Chico Rico Чикен Попкорн Малый. more...
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Losing 1.3 kg a Week
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Happy Capybara's Weight History
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