Weigh In record (no journal entry) for 22 February 2015
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137.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1663 kcal
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Fat: 64.42g | Prot: 99.42g | Carbs: 150.52g.
Breakfast: Croissant alla Marmellata, Cappuccino con Pochi Grassi, Mulino Bianco Fette Biscottate Integrali (7.9g), Italico Formaggio Molla da Tavolo. Lunch: Sugo fatto in Casa di Carne e Verdure, Rana Tortellini Ricotta e Spinaci, Parmigiano (Grattugiato). Dinner: Delizie del Sole Riso Fino Basmati, Peperone Rosso Dolce, Life Uva Sultanina, Fettina di Vitello. Snacks/Other: Formaggio Italico, Pane Italiano, Cappuccino con Pochi Grassi, Auchan Olio Extravergine di Oliva . more...
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4695 kcal
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Exercise:
Resting - 40 minutes, Sitting - 11 hours, Music playing - 1 hour, Standing - 1 hour, Housework - 2 hours, Sleeping - 8 hours and 20 minutes. more...
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Gaining 1.3 kg a Week
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saverio_c's Weight History
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