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Yuliia_707
Journal
21 Jun 23
Yuliia_707's Journal, 21 Jun 23
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Weigh In record (no journal entry) for 21 June 2023
81.5 kg
Lost so far:
0 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2023:
1729 kcal
Fat: 73.17g | Prot: 76.21g | Carbs: 193.45g.
Breakfast:
Кукурузная Каша.
Lunch:
Saratselli Вафли Саратселли с Сыром и Кунжутом, Novus Чахохбили, Картофельное Пюре.
Dinner:
Черешня Черешня, Борщ Украинский.
Snacks/Other:
Яготинский Творог с Изюмом, Миллениум Конфеты Ривьера, Бублик.
more...
2370 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Yuliia_707's Weight History
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