Yuliia_707's Journal, 21 Jun 23

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Weigh In record (no journal entry) for 21 June 2023

81.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:

1729 kcal

Fat: 73.17g | Prot: 76.21g | Carbs: 193.45g. Breakfast: Кукурузная Каша. Lunch: Saratselli Вафли Саратселли с Сыром и Кунжутом, Novus Чахохбили, Картофельное Пюре. Dinner: Черешня Черешня, Борщ Украинский. Snacks/Other: Яготинский Творог с Изюмом, Миллениум Конфеты Ривьера, Бублик. more...

2370 kcal

Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Yuliia_707's Journal, 21 Jun 23

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Yuliia_707's Weight History